General Health & Daily Energy

General Health Immunity Children's Health Athletics Pregnancy/Postpartum Wellness Home

A Firm Foundation

NeoLife's core products greatly improved our general health and daily energy. Nothing fancy or optimized, just daily feeling better than we did before.

The Everyday Support Our Home Needed.

For years, I felt like I was doing “all the right things” — decent sleep, real food, getting outside, moving my body — but still dragging myself through the day. Afternoons were the hardest. Around 2:00 p.m., I’d hit that mental fog where I couldn’t think clearly, couldn’t focus, and felt like I was running on fumes.

Jeremy felt it too. We kept tweaking our routine, adjusting our meals, and doing everything we could think of. But few things made a consistent difference until we started supporting our health with improved nutrition instead of just trying to push through.

That’s where NeoLife came in.

Relatively quickly, we both noticed:

steadier energy throughout the day
fewer midday crashes
improved mental clarity
a calmer, more stable mood

Nothing flashy or dramatic — just a straightforward improvement that made daily life feel lighter.

A Life-Changing Experience

I remember one morning after about six weeks on the Core 3, I realized I hadn’t had an afternoon crash in days. I was folding laundry at 3:30 p.m. and thought, “I’m not exhausted.”
It wasn’t a huge moment… but it felt huge to me.

If you want to hear the full breakdown, I share more in the 7-day email series — including what we take, when we take it, and how we pair supplements with our daily rhythms.

Our Favorite Daily Supplements

The "Core 3" from NeoLife is what Jeremy and I take daily, and the health improvements from this supplement package alone have been wonderful! It includes a protein shake with clean ingredients, an energy drink with WAY more than just caffeine to help with sustained energy, and NeoLife's standard daily multivitamin pack. Order yours here.

A Gentle Note

Nothing here is medical advice — just our family’s personal experience. Health is complex and deeply personal. My hope is simply to give you a look into what has supported our home, so you can explore what may be helpful for yours.

Want to know more?

Sign up for our newsletter where we will share practical tips and information about healthy living, immunity, healthy habits, gut health, nutrition, supplements for all ages, and more.